Temporomandibular joint dysfunction self-care (TMJ)
Understanding Temporomandibular Joint Dysfunction (TMJ) What is TMJ Dysfunction? Temporomandibular Joint Dysfunction (TMJ) refers to a group of disorders affecting the temporomandibular joint, which connects the jawbone to the skull. This joint is essential for mouth movements such as speaking, chewing, and yawning. When this joint becomes problematic, it can lead to pain, discomfort, and […]