The pace of life in recent years and the pandemic that swept through the world not so long ago have changed many aspects of everyday life for everyone, giving rise to phenomena like home nesting.
Research conducted in several European nations in March 2021 confirmed the rise of this trend, which involves experiencing the home not just as a place to stay but also as an environment to express oneself and feel entirely comfortable.
A big question mark is now being raised about where and how we live. This has prompted the search for different tools and solutions related to health, hygiene, sustainability, and well-being.
Stress, speed, volatility, and absolute productivity may be some of the characteristics of modern life. Many people are anxious about things like failing classes, which can impact their sleep and health. From this breaking point, the need arises to find a healthier balance between work, different responsibilities, and the enjoyment of free time and leisure—something like a new and beneficial philosophy of life focused on the home. And here is the origin of the nesting concept: converting the living space into a place of comfort and stability for a better quality of life and mood.
It is an increasingly practiced trend whose purpose is to reduce the exhaustion generated by all those daily activities and dedicate time and space to enjoying the pleasure of being relaxed at home, alone, with friends, or with family.
Nesting to feel better
Nesting is an idea/concept/philosophy imported from Nordic countries, which have far fewer hours of warmth and sunlight throughout the year than many other places. These cultures are accustomed to making their homes warm and cozy spaces. And where does this name come from? Well, this is easy: from the word “nest” as the enjoyment of actions that we can do from home, such as watching movies, reading a good book, or playing games.
Take a few moments to picture what this might look like, and you’ll have a better sense of what nesting is and why it’s so loved. You’ve got comfortable cushions, warm blankets, and a nice lamp. You’ve got games galore at your fingertips. That might mean physical games, but for a lot of people, it means virtual games. For example, perhaps you’ve got a favorite casino that you want to turn to in these moments; you might have your device already logged in and waiting for you in your “nest.” Casinos are popular because of the variety they offer; within casino games, you have almost limitless choices. You might try your hand at poker, take a spin on the slots, or even give roulette a whirl (pardon the puns). The possibilities in casino games are wide-ranging, which means that you can play for hours without getting bored. When you tire of one game, you can swap to another, without even having to leave your seat or lose the comforting warmth of the nest. If casino games aren’t your deal, find other gaming platforms that offer a similar range of choice to make the most of your downtime in this comfy space.
Nesting isn’t just about the activities, though. It stands out for its emphasis on decoration and style in homes. It seeks to establish cozy scenarios where happiness is the goal. It is based on the search for well-being, and the home is the perfect place to achieve this.
Tips for your nesting home
People who enjoy nesting usually decorate and adapt their homes based on their style, different tastes, and personalities, creating a unique place. Authentic and personal decorations help people connect with the place where they live in a more direct and sincere way. The more they like it, the less they feel the need to go outside. Neutral colors, plants, decorative elements, good lighting, and happy memories bring inner peace and warmth to the house, adding positivity to every corner.
Do you want to know a couple of tips for nesting your home? Let’s start with the most important thing: the house should be clean and tidy. Why? Well, would you feel comfortable in a messy house with a terrible smell? Probably not!
Another vital element is the natural light, which should reach every corner of the house. Also, you should have plants in your main rooms, although try not to end up with too many! A house overloaded with decorative elements can cause a sensation of oppression and confinement, and we want to avoid that feeling.
The advantages of feeling comfortable at home
The goal of nesting is to undo the stress of daily living. Nesting allows us to balance and counteract everyday life’s hectic and frantic pace and thus relax the body and mind.
It invites us to reflect on and live from the present moment, enjoying the now and the small pleasures of life that have nothing to do with running after infinite responsibilities. This practice aims at relaxation, comfort, and rest, and it has proven to have many health benefits for those people who follow it.
You can add to the power of nesting in other ways too. For example, try a relaxing bath with salts or aromatic flowers, or play a vinyl of that band you used to listen to in your youth. Alternatively, plunge into the book of a recently discovered author, or luxuriate in a moment of inspiration in front of pencil and paper. Taking care of plants or perhaps a vegetable garden, indulging in games you enjoy, or sitting and talking in front of the fire – all of these things give you a sense of freedom and joy. Keep the schedules out of it and just focus on relaxing! This turns the home into a nest where you can grow and feel at ease.
Finally, we can definitely say that turning the home into a refuge helps to reduce stress, stimulate creativity, improve the quality of life and sleep, reduce anxiety, and make everyday life healthier. What a beautiful feeling of peace and tranquility!